Tuesday, November 17, 2009

Day 27/84

I'm procrastinating.... I don't want to go outside in the cold and run, but I have to get some intense cardio in. Ugg. Wish I had an elliptical in my living room.

Be back after I work out....
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Activity: jogging intervals (+4APs)
Breakfast: blackberries, 4 slices ham, coffee w/ milk,
Snack: 6 low fat triscuits, 3 slices turkey, 1 slice ff cheese--made into cracker sandwiches
Lunch: whole wheat pita, 1/4 cup pasta sauce, 4 slices of ham chopped, 1/3 cup fat free mozzarella--made into a pizza; salad with fat free dressing
Snack: apple, 1/2 cup cottage cheese +2 tbs. splenda+ 1/2 tsp. vanilla blended until smooth (makes a GREAT fruit dip resembling nothing close to cottage cheese)

Dinner:
salad, meatloaf
Snack: slice of whole wheat toast with 1 tbs natural PB, 1/2 cup blackberries
Water: 8/10

Monday, November 9, 2009

Breakfast: egg beaters, ham, blackberries, coffee
Snack: apple and PB
Lunch: v8 soup, ham and cheese sandwich
Snack: protein shake
Dinner: PB toast, string cheese
Snack: blackberries and lunch meat
Water: 10/10
Activity: upper body (+4.5 APs)

Sunday, November 8, 2009

Day 7-Postgrad

Breakfast: WW dinner-5(This was the last thing in my house to eat. I'm even out of oatmeal.)

Especially yay for free weekends! I'm so glad you had a great night. Taken was really good. Now you just need to watch the Proposal. :-)

The date went really well. I actually think it's the best date I've been on. We went and ate and had really good conversation. He was a lot more open this time and actually asked me questions back. He asked if I had any psycho ex-boyfriends so I was able to ask him the same question and he has had a girlfriend in the past. He said he has just been trying to avoid the whole scene so he can concentrate on school.

We went to the movies and he told me he thought the Men who stare at Goats might be too silly so I told him it was either Where the Wild Things are or the Christmas Carol. This was hilarious....he said well the christmas carol is fine as long as jim carrey isn't it. And I was like, Chris, have you seen the preview for the christmas carol? And he said no and I said the whole movie is jim carrey so needless to say we went to see Where the Wild Things are. It was pretty out there but it was okay. We got out of the movie and he asked what we should do now but I don't think he drinks and it was like 9 so I just drove back to Perkins. We talked in his driveway for awhile though and that was nice. We talked about hanging out next weekend so we'll see. But overall it was very very good. I think I really might like him.

I'm taking my blackberry with me to Sioux Falls so hopefully I'll be able to update this when the meetings get boring.

Enjoy your lovely free day!!!

DAY 18/24 FREE DAY!

Yay! Free day!
I need something good....like ice cream or cake. :)

Hope the date went well. James and I ended up actually renting some movies last night--Taken was SO GOOD! Hooray for free weekends!!!!!!

Saturday, November 7, 2009

DAY 17/84-MANDA

Breakfast: toast, blackberries, 4 slices of ham, coffee with milk
Snack: protein shake
Lunch: flat bread with EVOO, tomatoes, mozzarella, grilled chicken, salad
Snack: apple with PB
Dinner: shrimp, avocado, salsa, corn tortillas
Snack: 2 cheese sticks
Water: 8/10
Activity: lower body workout (+4APs)

Thursday, November 5, 2009

Day 6-Postgrad

Breakfast: 2 eggs scrambled w/sandwich thin-4

Lunch: Turkey sandwich-2
100 calorie pack-2
applesauce-1

Dinner: Frozen veggies-2
WW meal-5

6 points left over for snacks and dessert.

Snack: iced cafe mocha w/nonfat milk and no whip-3

Evening snack: oatmeal w/raisins-3

DAY 16/84 MANDA

Breakfast: MIM, coffee with milk, blackberries
Snack: protein shake
Lunch: hot ham and cheese, cheese stick, salad
Snack: PB on an English muffin
Dinner: 2 ff hot dogs, 1 bun, sun chips
Snack: apple and PB

Water: 8/10


Activity: upper body workout (+5 APs)