Breakfast: WW breakfast sandwich & chocolate oat bar - I was starving this morning and couldn't get satisfied
Lunch: Turkey sandwich, ice cream
Dinner: Subway turkey sandwich and baked lays
Activity: Gym - Scratch that.
So tired. I haven't been going to sleep til 1:30 and getting up at 7 is finally catching up with me. I'm exhausted. I have so much stuff to do but I'm so tired that I'm going to bed and will hopefully tackle it in the morning.
Hope you had a great day. I will look at your pics of the room tomorrow. Can't wait to see what it looks like!
Wednesday, August 24, 2011
Tuesday, August 23, 2011
Tuesaday
Breakfast: 2 pieces of bacon, coffee
Snack: plain Starbucks cappuccino made with half and half
Lunch: 7 chips with salsa, Mexico Joes portabello melt skillet
Dinner: Taco Night (at James' request, haha, my schedule is already gone)
Snack: apple and PB
Snack: plain Starbucks cappuccino made with half and half
Lunch: 7 chips with salsa, Mexico Joes portabello melt skillet
Dinner: Taco Night (at James' request, haha, my schedule is already gone)
Snack: apple and PB
I forgot to tell you James re-did my room! But this also means that the treadmill has been transplanted to the bedroom and is still not set up (I feel like it was a toy that got shoved under the bed while the room got "cleaned"--men, hrmph). My goal is to get it back set up and to make a little work-out area in there. We'll see. I need to get back working out. You should get back on facebook really quick and look at the pics I posted--my room is awesome now!
Tuesday 23rd
Breakfast: Breakfast sandwich
Lunch: Veggie sandwich w/eggplant soup (lunch w/Sarah)
Snack: Almond bar
Dinner: Chicken sandwich and baked chips from Arby's. We ate late because I had to work late and then I went to the gym for 45 minutes.
Activity: Elliptical for 30, running for 15
I forgot to tell you...I tried my first spin class yesterday. It was awesome! I loved it. I think the music is the best part. And my abs are sore from it today which I guess is good. I think the Y will turn out to be a good investment.
The health assessment is over! They just pricked my finger this time. Everything was good. They did body fat by making you hold this electro thing. I hope it's right because I was in the healthy range which made me feel good.
Blood pressure - 100/62
Glucose - 79
Total Cholesterol - 152
HDL = 56
TC/HDL Ratio = 2.7
Lunch: Veggie sandwich w/eggplant soup (lunch w/Sarah)
Snack: Almond bar
Dinner: Chicken sandwich and baked chips from Arby's. We ate late because I had to work late and then I went to the gym for 45 minutes.
Activity: Elliptical for 30, running for 15
I forgot to tell you...I tried my first spin class yesterday. It was awesome! I loved it. I think the music is the best part. And my abs are sore from it today which I guess is good. I think the Y will turn out to be a good investment.
The health assessment is over! They just pricked my finger this time. Everything was good. They did body fat by making you hold this electro thing. I hope it's right because I was in the healthy range which made me feel good.
Blood pressure - 100/62
Glucose - 79
Total Cholesterol - 152
HDL = 56
TC/HDL Ratio = 2.7
Monday, August 22, 2011
Monday
I am off this week! No studying, no rotations, no nothing (except a few meetings and lots of errands). I am trying to plan out all of the dinner meals for the week before I go shopping today. We'll see how it goes.
Sorry to hear you're having a little freak out. :( Lots of things to stress about in your life right now though! Also, I meant to ask if you've seen the food truck show on Food Network?? If not, you should definitely watch it online! It is a competition series, but it is pretty neat! Maybe you could pick up tips from it because they travel to new cities and have to find the best places and see who can do the best in each city! It's called The Great Food Truck Race. Here's the link!
Breakfast: 2 slices of bacon, 1 oz. tomatoes, coffee (2)
Lunch: PB on thin bun (18)
Dinner: tilapia, bacon-wrapped green beans (5)
Snack: cantaloupe
_______________________________________________________
Tuesday Dinner: Steak, parmesan zucchini
Wednesday Dinner: Ranch Chicken-Kabobs, roasted baby carrots
Thursday Dinner: Crab Cakes, mashed cauliflower
Friday Dinner: fancy hamburger patties w/ sauteed mushrooms, mac &cheese
Saturday Dinner: Taco Night
Sunday Dinner: Flax "breaded" chicken fingers
I may interchange the days on this and I still have some veggie sides to work out.
Sorry to hear you're having a little freak out. :( Lots of things to stress about in your life right now though! Also, I meant to ask if you've seen the food truck show on Food Network?? If not, you should definitely watch it online! It is a competition series, but it is pretty neat! Maybe you could pick up tips from it because they travel to new cities and have to find the best places and see who can do the best in each city! It's called The Great Food Truck Race. Here's the link!
Breakfast: 2 slices of bacon, 1 oz. tomatoes, coffee (2)
Lunch: PB on thin bun (18)
Dinner: tilapia, bacon-wrapped green beans (5)
Snack: cantaloupe
_______________________________________________________
Tuesday Dinner: Steak, parmesan zucchini
Wednesday Dinner: Ranch Chicken-Kabobs, roasted baby carrots
Thursday Dinner: Crab Cakes, mashed cauliflower
Sunday Dinner: Flax "breaded" chicken fingers
I may interchange the days on this and I still have some veggie sides to work out.
Monday
Breakfast: WW breakfast sandwich, grapes
Lunch: Turkey sandwich, apple, yogurt
Dinner: ????
Activity: Running at gym
So I had my first freakout with the new guy. Sign #1 that this won't work out is when I start freaking out. I'm in the middle of starting this business so maybe it's better I'm on my own right now. We're so different anyway that it probably wasn't going to work. I wish I didn't have the tendency to overthink things but I can't stop. I gained 2 pounds last week (I'm blaming that on him) so maybe it's better this way all around. Ugh.
In other news lots of stuff to do for the truck this week so I just need to get my mind right and start getting some things done.
I hope you have a great week! No tests right? Is school officially back in? Was it ever out? I get confused.
Lunch: Turkey sandwich, apple, yogurt
Dinner: ????
Activity: Running at gym
So I had my first freakout with the new guy. Sign #1 that this won't work out is when I start freaking out. I'm in the middle of starting this business so maybe it's better I'm on my own right now. We're so different anyway that it probably wasn't going to work. I wish I didn't have the tendency to overthink things but I can't stop. I gained 2 pounds last week (I'm blaming that on him) so maybe it's better this way all around. Ugh.
In other news lots of stuff to do for the truck this week so I just need to get my mind right and start getting some things done.
I hope you have a great week! No tests right? Is school officially back in? Was it ever out? I get confused.
Sunday, August 21, 2011
Sunday
Breakfast: flax seed pancakes w/butter & honey
Lunch:hotdog, low carb pasta
Dinner: Kashi pizza and low fat ice cream
Have to grocery shop today. Also, going to zumba at 2. Trying to get the YMCA schedules all organized so I can pick 2 new classes to try this week.
Need 1 more new recipe to try this week. The flax seed pancakes were delicious!
Lunch:hotdog, low carb pasta
Dinner: Kashi pizza and low fat ice cream
Have to grocery shop today. Also, going to zumba at 2. Trying to get the YMCA schedules all organized so I can pick 2 new classes to try this week.
Need 1 more new recipe to try this week. The flax seed pancakes were delicious!
Sunday
I'm going shopping for a suit today! Hopefully there are some good ones somewhere. I will be eating lunch (and possibly dinner) out, so who knows. I'm hoping to go to Abuelo's for lunch so I can get the little street tacos (they are good and aren't a huge portion).
- Breakfast: iced coffee, cheese stick
- Lunch: street tacos? with veggies instead of rice/beans
- Dinner: ?
Subscribe to:
Posts (Atom)