Saturday January 23rd-Postgrad

Breakfast: 2 eggs scrambled, 2 pieces of toast, turkey-5

Lunch: 2 veggie burgers-4
mixed veggies-3
WW ice cream bar-2

Dinner: grilled chicken strips-5
corn-2
cheese slice-1

Snack: frozen mixed fruit-2

24/22

MANDA

Breakfast: 3/4 cup honey nut cheerios and milk (2), coffee (1)
Lunch: progresso soup (2) triscuits (3) cheese stick (1)=9/20
Snack: coffee (1)
Dinner: whole wheat pasta (3) meat sauce with mushrooms (3) light crescent roll (2)=18/20
Snack:

Getting a late start today, but that's ok. It feels like Sunday to me for some reason, which is always a plus I guess!

Manda

Breakfast: coffee with milk (1) toast (1), ham (2)=4/20
Lunch: shrimp cocktail (2), chips and salsa (3)=9/20
Dinner: fajitas (8), fro-yo (3)=20/20
Snack: small glass of light v8 fusion (0)=20/20


Haha, I like a sandwich for breakfast sometimes too!
Hopefully I will get to walmart today at some point. I am in dire need of groceries. I need some fruit of some kind, badly!

Ick. Mexican twice in one day....

Friday January 22-Postgrad

Breakfast: turkey sandwich-3 (I ran out of time for my oatmeal this morning)

They're bringing in lunch today too! I'm hoping it's a healthy option.

Lunch: 2 slices of pizza-10

Dinner: 2 veggie burgers-4
mashed potatoes-3
WW ice cream bar-2

22/22

Breakfast: Oatmeal w/raisens and pecans-3

Snacks: Banana-2
Kashi bar-2

Lunch: Turkey sandwich-3
Applesauce-1
Pringle Stix-2

Snack: Kashi bar-2

Dinner: pasta w/chicken-12

27/22 (I had a recruiting event and had to eat at Joseppi's so I'm just guessing.)

I have been so hungry in the mornings. I'm trying to eat more mini meals instead of eating a huge dinner. I'm hoping to train my body to accept this new lifestyle, haha.

Manda

Breakfast: coffee with milk (1), fiber one pancakes (3)=4/20
Lunch: chicken and rice casserole (5), ww ice cream (2)=11/20
Snack: cereal and milk (3)=14/20
Dinner: pita pizza (5)=19/20
Snack: m&m's (5?) =24/20 :(

I think I am addicted to dessert/sugar/carbs. After lunch, all I could think about was eating something sweet, so I had an ice cream bar even though I was really full...now I feel gross and regret it! I just hate that feeling of guilt and "why did I eat that when I wasn't even hungry?"

I really need to go grocery shopping. That's on the to-do list for tomorrow....
I need ideas! It's like I forget about things I used to eat.

Grocery List/Meal ideas:

• oatmeal and yogurt w/ apple pie spice (3?)
  
• progresso soup + salad + sandwich (3)
  
• mozzarella and tomatoes (4)
  
• loaded baked potato (5)
• boiled egg (2)
• baked BBQ chicken (3)
• steamed veggies +EVOO+seasoning (1 or 2)
• low fat crescent rolls + low fat hotdogs= pigs in a blanket
  
• fiber-one chicken strips (2)
• apple with whipped PB (3) or yogurt (2)
• granola, yogurt and strawberries (3)

Shouldn't have eaten the m&m's...