Tuesday, December 8, 2009

Points left: 9

Breakfast: 2 slices of ham (1), 2 pieces of toast with sf jelly (1), coffee with milk (1) =3/20
Snack: 1/2 c. blackberries (0), small can of mushrooms (0)=3/20
Lunch: whole wheat pita (2), EVOO (oils), 1/4 c. mozzerella (2), chopped ham (1), half an apple (0)=8/20
Snack: coffee with a cup of milk and choc. syrup (3), 1/2 an apple (0)=11/20
...getting groceries...
Dinner:
Snack:

Monday, December 7, 2009

Breakfast: coffee (1), toast (1), ham (1)=3/20
Snack: blackberries (0), cheese stick (1)=4/20
Lunch: salad (0), turkey sandwich with cheese (4)=8/20
Snack: frozen yogurt with fruit (3)=11/20
Dinner: ??(8)
Snack: apple and cottage cheese dip (1)

Activity: lower body workout
Water: 0/10