B: coffee (1), turkey bacon (2), toast (1)=4/20
L: mini pita pizza-veggie (3),
S: 1/2 an apple (0)
D: ?
S: jello cup (0)

Sorry about no post yesterday. Work was absolutely crazy for me. We have a 6/15 deadline coming up and I was wiped by the time I got home. And honestly I did bad and didn't want to write it down. Oh well, today is a new day. We also have health assessments in August and got our reminder yesterday via email. If we achieve all the goals my insurance premium will go down about $200 a year so that is definitely some motivation. I'm glad we're starting to do this again. I missed it!

Breakfast: WW Quesadilla - 4
Lunch: Turkey sandwich - 2
100 calorie pack -2
Yogurt - 2

Dinner and snack: ??? - 11

Snack: V8-1

B: coffee (1), toast (1), turkey bacon (2)
L: tortellini and bread (15?)
D:lean pocket (5)
S: ice cream (3)
Activity: jogging for 30 minutes (+4)

Ok, this may not be pretty by the end of the day, but I just want to get back to tracking so I am more aware of what I am shoving in my mouth. Going to try and do more planning so I don't get so hungry and eat junk. I think prevention is key!

B: FiberOne pancakes (YAY!--3), coffee with milk (1)=4/20
S: 1/2 apple, boiled egg (2)=6/20
L: Turkey sandwich (3), light yogurt (2)=11/20
S: trail mix pouch (2), ff hot dog(1)= 14/20
D: BBQ chicken legs (baked), baked potatoes, green beans (7)
S: sugar free jello cup (0)
S: thin bun with PB (3)

Ok, that's the "plan" for today. Hopefully I can stick close to it. :)

I've also decided that Yoplait needs to start putting fiber in their light yogurt, because some of their new flavors are REALLY good! Yet, there's 0g of fiber. :(