Monday 12/12/11

• Breakfast: 1 cup blackberries, 1 serving of icelandic yogurt, coffee with 0.6 oz half and half=166 kcal
• Lunch: 6 slices turkey bacon, 1 cup acorn squash, 0.2oz butter, 1/2 an apple, 1/2 clementine=303 kcal
• Snack: 1.5 clementines= 52kcal
• Dinner:  baked BBQ chicken leg, green beans, acorn squash with 0.2 oz butter=410kcal
• Snack:  2/3 an apple with whipped PB, sugar free mint patty=245kcal
• Activity:  treadmill for episode 1 of Sons of Anarchy=750kcal
• Total calories= 1176 kcal 

Well this weekend was full of indulgences! Cake, ice cream, eating out, cookies!  It was good and fun, but I feel like crap (as always).  Today I am getting back on the exercise wagon!  I'm excited!