Breakfast: coffee (1), toast (1), ham (1)=3/20
Snack: blackberries (0), cheese stick (1)=4/20
Lunch: salad (0), turkey sandwich with cheese (4)=8/20
Snack: frozen yogurt with fruit (3)=11/20
Dinner: ??(8)
Snack: apple and cottage cheese dip (1)
Activity: lower body workout
Water: 0/10
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