Breakfast: 2 slices of ham (1), 2 pieces of toast with sf jelly (1), coffee with milk (1) =3/20
Snack: 1/2 c. blackberries (0), small can of mushrooms (0)=3/20
Lunch: whole wheat pita (2), EVOO (oils), 1/4 c. mozzerella (2), chopped ham (1), half an apple (0)=8/20
Snack: coffee with a cup of milk and choc. syrup (3), 1/2 an apple (0)=11/20
...getting groceries...
Dinner:
Snack:
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