Ok, so I started to comment on your post and then decided to just write my own.
I am feeling super gross too, and it has got to stop. Ew. I keep telling myself that once school starts back up (July 6th) that I will be walking ALL day, so I will get less gross. But I think that I need a little more effort than that....I need to start back with my healthy snacks and fruits/veggies. And for heaven's sake, NO MORE CRAP. Cookies, ice cream, pasta, pasta, pasta. Not to mention I had to buy a bunch of dress clothes this week and that was slightly traumatic. I hate pants. Can't I just wear some baggy sweatpants or pj's to see patients?
Ok, so starting tomorrow, we are BACK! I definitely need some motivation. There is a bag of home-made chocolate chip cookies sitting in the kitchen calling my name as I type this. (Damn you James for baking those!)
Ok, so my plan for tomorrow:
- eat mindfully
- get some activity in
- make some menus and get meal ideas
- start making plans for when school starts
Going to go eat a Jello cup instead of a cookie.
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