Okay so I have felt really unhealthy these past couple of days. I've been exercising but I haven't been watching my food intake and my pants are getting tighter. I hate that feeling. I feel like I'm suffocating. So on my back home today from my trip with mom I thought of my goal....
25 til 25. Drop 25 pounds by my 25th Birthday! If I would drop 25 pounds that's my exact target weight. Which I haven't seen since Freshman year I believe. Yikes! I know I can do it. I don't know why I can't seem to make these changes permanent in my life. I really like my gym and now that summer is here with all of the veggies and fruits out it should be the right time to start. My biggest thing is getting my food intake back under control. I did surprisingly well during Busy season but I seem to have gone down hill since then. I have nothing to blame it on besides my lack of will and motivation. But no need to focus on the negative anymore....onto the future! 25 til 25. I have posted 25 pages of paper on my walls in my workout room. All with numbers on there as motivation. I think I'm going to join Weight Watchers again. I seem to do my best when attending meetings. I have to go to Red River with the family this week though through next week so I may do it on my own til I get back from vacation.
I also do better when I have you to talk to. I know I've been really bad about updating this but I'm hoping with a new goal I will do a much better job. I vow to write everyday.
I'm going to make my menu for tomorrow and hit the hay. I hope you are enjoying time off. You're still on top off, right? I feel like I'm out of touch. Fill me in!
I'm so glad you posted on here! It's been super crazy around here. It seems like the family has been taking up most of my free time since they know I am free now. Between James' and mine, we have been coming and going a lot. Anyway, I am in desperate need of some healthier living too. I am gross. I haven't been doing anything for exercise and have been eating too much crap. Yuck. I think your goal of 25 by 25 is a GREAT goal. You can do it!!
ReplyDeleteOk, I am just going to make a post because this is turning into a really long comment....