Breakfast: 1 egg, 1/4 c. egg beaters, 1 jalepeno, 1 c. spinach, 1 tsp olive oil, 1 english muffin w/salsa and a side of red bell pepper strips
Lunch: Healthy Choice soup, 1/2 apple w/laughing cow
Dinner: Kale w/spaghetti squash & poached egg(recipe from Beth's journey blog)
Snack: smart pop Kettle corn w/diet coke
To Do List:
2. Clean the kitchen
5. Clean kitchen floor
7. Buy some new workout clothes
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