Well this Sunday will be just a little a different because I am choosing to start over today and so I will forego measurements until next weekend. This week was a strange one but the eating got so much better after my Excuses post. I've decided that I just need to consider the food at work off limits. A lot of that has to do with getting super prepared for the week on the weekends. Yesterday I worked and went to celebrate dad's birthday so I didn't get anything accomplished at home so that's exactly what I'm doing today.
Here's my detailed list:
8:20-Get laundry started
8:25-9:00 - Clean Kitchen
9:00-9:30 - Plan weekly meals and grocery list
9:30-9:45 - Fold laundry that's still in dryer from last week. Switch this weeks laundry
9:45-10:15 - Get cleaned up for the day
10:15-11:45 - Grocery shopping
12:00-12:30 - Lunch
12:30-12:45 - Fold & finish laundry
12:45-1:30 Sort mail and file away papers from the last month
1:30-1:45 - Finish picking up study
1:45-2:30 - Wash Car
2:30-3:00 - Bank reconciliation/pay bills for the rest of the month
3:00-5:00 -
Cook meals for the week...Well I roasted butternut squash, haha.
5:00-Bedtime - Free time!!!!
Health goals for the week:
1. Workout with my normal schedule (even if works gets busy I will go work out then come back)
2. Do not eat the food at work
3. Limit pops to 2 a day (yes this seems excessive but I'm trying to give up things in moderation and this will be a step back from Diet Coke crazy consumption)
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