I don't understand how I can be GAINING weight! Seriously!?!?
There's no way I've actually gained a few pounds of muscle, right? I'm a girl and girls don't gain muscle like that.....Especially when the body fat % hasn't really changed much. Hrm. I think I am just going to have to eat cleaner and less. I think my carbs need to be fruits/veggies...I don't think I am getting nearly enough.

Breakfast: coffee with milk, MIM
Snack: blackberries and cheese stick
Lunch: ?
Snack: apple and cheese stick
Dinner: ?
Snack: blackberries and ham
Activity: Jogging intervals for 35 mins (+4.5APs)

Breakfast: ham, toast with sf jelly, coffee and milk
Snack: cheese stick and toast
Lunch: pita pizza and salad
Snack: blackberries and cheese stick
Dinner: Spaghetti with turkey meat balls, salad
Snack: apple and cottage cheese fruit dip
Activity: upper body (+4APs)
Water: 7/10

Breakfast: coffee, milk, PB on an English muffin, ham
Snack: cracker sandwiches
Snack: apples and cottage cheese dip
Dinner: pita pizza, salad
Snack: PB on english muffin
Snack: apple and cottage cheese dip
Water: 6/10
Activity: jogging intervals for 20 minutes (+3.5APs)

Day 8-Postgrad

Breakfast: 2 egg beater eggs w/salsa-3

Lunch:

Dinner: Soup

I may finally get to go grocery shopping tonight. I hate that it gets dark so early. It makes me not want to do anything.

I just got your comment this morning about making the move. I may have to. He's helping me put lights on the house on Saturday so I may just do it then. I'm scared though.

Day 7-Postgrad

Breakfast: applesauce-1
fiberone bar-2

Lunch: 2 slices of pizza (we had a lunch and learn)-10

Dinner: leftover chili-8

21/22

I can't believe he made you buy the groceries.... I really think he just has NO experience with most of this. That or his last gf was a huge control freak like Jackie was to Brad and just told him what he was going to do.


Breakfast: coffee with milk, natural PB on english muffin
Snack: Protein shake
Lunch: Shrimp cocktail, corn tortillas, salsa
Snack: apples and cottage cheese fruit dip
Dinner: hamburgers on whole wheat buns, salad

Snack: cracker sandwiches with turkey and cheese
Water: 6/10
Activity: Upper Body Work Out (+5.5)

No idea what I'm going to do for dinner at this point. Maybe spaghetti and meatballs....

Day-No idea

Breakfast: Mocha w/skim milk-4

Lunch: soup-2

Dinner: Beer-3
chili-no idea. probably not the rest of my daily.

So Chris made me buy the groceries for the dinner. And then he made no move. No hug-nothing. I'm super confused.