Monday, October 17, 2011

Monday

Breakfast: blackberries, turkey bacon, coffee
Snack: apple with cheese
Lunch: total raisin bran with skim milk
Dinner: tilapia with butter and seasoning, baked cauliflower
Activity: plyometrics (-558)
Calories:  1396 (98%)-->524 cal deficit

I'm loving the rain and cold weather!!!!  Hope you guys get some nice fall weather too!
Makes me want soup!  Maybe I can talk James into making his baked potato (cauliflower) soup this week!

1 comment:

  1. The weather is so awesome! It reminds me of Halloween outside.

    I bought more soup tonight! It definitely is the right weather for it! you'll have to share the cauliflower soup recipe.

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