Sunday, February 19, 2012

Sunday - update

Gosh, Sundays have gotten busy these last couple weekends. Geez, Louise. My stats didn't change this week either. When I came home from body pump yesterday the scale was super nice but this morning it was up 4 pounds, haha.

I have been contemplating something new with my diet. I'm going to try and go on a low-glycemic index diet. I also would like to give up sugar for lent but after grocery shopping tonight I'm not sure how I'm going to be able to dedicate that much time to food prep during busy season. I feel like every thing I read right now is telling me to get away from sugar so if I don't completely cut it out I'm going to cut way back. I got some books today but they aren't exactly what I'm looking for so I'm taking them back tomorrow and looking for something else. So much information to process out there.

Anyways sorry for the short update. I'll try and do a longer one tomorrow when I have more time.

Weekly Goals:
1. Water
2. Work out 5 times
3. Bed by 10:30

Have a great week dude! Yay for only one more test, Dr. Miles!

No comments:

Post a Comment