Week 7 stats

Are we really on week 7?  I got my workout spreadsheet all messed up (I somehow lost a week....) so now i can't keep things straight.

I'm about to head to my parents, so I will update this post later with measurements and such.  I just wanted to get on here and say that I didn't have a very good week.  I only worked out 3 times and had a emotional eating "binge" on a pack of pop tarts that I bought at Quick Trip.  I only ate one pack, but did it in such a way that I would consider it an unhealthy thing....  I did it and then hid it because I was ashamed of it.   Like I said, that is not a healthy way to deal with things, but I told James a few days later and he was confused as to why it was that big of deal....so it made me feel better that he didn't care.  It feels silly to talk about now, but the guilt at the time was real.  So anyway, this is something I'm going to be working on: my relationship with my "emotional" food.

Also, I have joined the bandwagon and got a tumblr.  I dislike pinning all the fitness stuff where my family can see it, but I really like looking at it.  So I got a tumblr for just fitness stuff.  It really motivates me to look at the fitspo stuff, and I needed some motivation this week to get back on the bandwagon (I worked out yesterday, woohoo!).  Let me know if you want the link.

Anyway, I am off to celebrate my Papaw's 80th birthday! I'm eating cake damnit--it's not everyday he turns 80!  :)

Be back later!  Hope you're having a wonderful weekend!

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I'm back!  All the measurements are the same for me, so no news there.  We just got back home after a full day of visiting with the family, which is always great.  And the cake was good too.  :)

Goals for the week:
1.  3 hours of cardio total this week.  
2.  Plan out meals for the week.
3.   Study for your last test of medical school (on Friday) !!  <--this just hit me with some shock! :)

It's going to be a great week--I can feel it!