Tuesday: Manda

Breakfast: coffee (1) toast(1)= 2/20
Snack: 1/2 an apple (0), cheese stick (1)=3/20
Lunch: Veggie Stir-fry and brown rice (4)=7/10
Snack: 1/2 an apple and pb (2)=9/20
Snack: cereal and milk (3)=12/20
Dinner: FiberOne Chicken Strips (5), ice cream bar (2)=19/20
Snack: 1/2 an apple (0), toast (1)=19/20

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Fruits and Veggies: 5/5
Dairy: 2.5/2
Oils: 2/2
Water: 6/6
Protein: 2/2
Limited Sugar/Alcohol: 2/1 nope
Vitamin: 1/1
Sleep: 8 hrs
Activity:
NSV:
Tracking: 1/1
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