Sunday, October 11, 2009

DAY 97-MANDA

Brunch: breakfast casserole (4), pumpkin muffin (4), fruit (0), coffee with milk (1)
Dinner: chicken quesedilla (8), Small Dr. Pepper (no refills and didn't drink all of it--2)
Snack: glass of milk (2), cookies (3)=24/20

Activity: Walk for the Cure (6 AP's)--used 4
Points: water, vitamins, dairy, protein, tracking, activity, NSV(ate small portions of brunch since I didn't know really how much stuff was)=7 points

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