Lunch: 1 piece of pizza and 4 small fried mushrooms-10
Dinner: red pepper soup-4
wasa crackers w/dip-4
ice cream sandwich-3
Snack: cereal w/skim milk-3
24/22(used 2 weeklies).
Daily: fruits/veggies, water, protein, oil, tracking, limited sugar/alcohol, 8 hours. 7 for today.
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