Tuesday, October 4, 2011

Tuesday

Well today I had an eye appt, so basically I had a free day!  Woo!
I was pretty sore all day though.  I didn't know if I was going to make it out of bed, haha.  Then when I went to do my workout, it started skipping with 10mins left.  So I just did some more pushups and stretched and called it a day.  My muscles were pretty spent and I'd already burnt like 500 cals anyway.  So I'm good with it.

Breakfast:  quesadilla, coffee with half and half
Snack: apple and cheese stick
Lunch: chicken and pecan salad (chicken was breaded and dressing was pretty sweet)
Snack: tomatoes and cheese stick
Dinner: veggie loaded meatloaf, fresh steamed green beans
Snack: cereal
Activity: 3/4 of a workout
Water:  (X) (X) (X) (X) (X) (X) () ()

No comments:

Post a Comment