Day 2 of Body For Life Plan:
Breakfast: coffee with milk (1), Natural PB on an English Muffin (3)=4/20
Snack: ff hot dog (1)
Lunch: chicken and rice (5)
Snack: apple (1), hot dog (1)
Dinner: 1/2 turkey sandwich and a small baked potato (8)
Snack: ice cream (6)
Water: 10/10
Activity: jogging intervals for 20 mins (+3.5 AP's)
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