Sunday, October 18, 2009

DAY 105-MANDA

Breakfast: coffee (1), muffin in a minute (3)=4/20
Lunch: 1 cup v8 soup (1), bread (1)=6/20
Snack: 3/4 cup milk (1), 8 nilla wafers (3)=10/20
Dinner: 2 small beef tacos with extra tomatoes and lettuce (6), salad (0), dressing (oils), sour cream (1), salsa (0)
Snack: diet v8 fusion (1)=18/20


F&V: 5/5
Dairy: 2/2
Protein: 2/2
Water: 6/6
Oils: 2/2
Vitamin: yes
Limited: yes
Tracking: yes
Sleep: yes
NSV: Healthy tacos!
Activity: no

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