Breakfast: eggs scrambled w/cheese-4
Snack: Fiberone bar-3
Lunch: Turkey sandwich-2
100 calorie pack-2
applesauce-1
Dinner: broccoli and cauliflower w/dip-1
sweet potato fries-3
veggie burger and sandwich thin-2
Snack: rice krispies w/soy milk-3
Snack: popcorn-1
Snack: crackers & jalepenos-1
Snack: rice krispies-2
25/22 (3 weeklies used) I cannot seem to feel satisfied in the evening with my eating. I think that I will start the core plan on Saturday. I'm trying not to spend so much money so I will wait til my pantry is a little more empty before restocking on core foods.
I also started back with my exercise and that with the water that I've started drinking is killing my scale. I know that I'm being healthy but I miss last week's number.
No comments:
Post a Comment