Breakfast: 2 eggs scrambled w/sandwich thin-4
Lunch: Turkey sandwich-2
100 calorie pack-2
applesauce-1
Dinner: Frozen veggies-2
WW meal-5
6 points left over for snacks and dessert.
Snack: iced cafe mocha w/nonfat milk and no whip-3
Evening snack: oatmeal w/raisins-3
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