Breakfast: coffee (1), kashi granola (3)=4/20
Lunch: salad with mushrooms and tomatoes (0), flax pita (1), 1/3 c. fat free cheese (1), 2 tsp EVOO (oils), mushrooms (0), ww ice cream (2)=8/20
Snack: 1/2 an apple (0) and 12 little marshmallows (1), cheese stick (1)=10/20
Dinner:
Snack:
Activity:
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