Breakfast: 1 egg w/2egg whites (2), 1 Hebrew national hotdog (1), 1 tbsp salsa (0), 1/2 c. strawberries (0), 1/2 c. blueberries (0) = 3 points = 233 calories
Lunch: Going to lunch with a co-worker. Will try and go someone with some really good choices
Lunch Edit: We went to Big Truck Tacos. I had two Chicken Al Carbon tacos and a diet coke. They put the meat in two corn torillas so I only ate one per taco. The chicken is supposedly marinated in citrus juice so I have really no idea how bad they really are. I'd guess 7 points a taco. so 14 points = 560 calories. I think I'm high but it's better this way than the other.
Dinner: Probably a frozen dinner. Headed to mom and dad's as soon as possible after work and dinner.
Dinner edit: Greek meat(5), tzatziki sauce(1), wheat thins (2), salsa(0), pretzels(2) = 10 points = 445 calories
Total = 27 points = 1238 calories
I'm packing my 30 day shred and weights so I can work out tonight and then I plan on running tomorrow when I get back to the house. I have found that at least having a plan to exercise is what really ends up helping me. If I planned on doing something then I will usually end up feeling bad if I don't.
Have a great Friday dude!
So sorry I was AWOL!
ReplyDeleteI think that planning is key too! I am planning on doing my workout tomorrow morning after I digest a little bit of breakfast...this way I'll have energy and still get it done early in the day.
MMm, I love Big Truck.....
Also, meant to comment on the egg white thing--I don't think you have to worry about the cholesterol thing from eggs. You're not eating enough a day to really cause your cholesterol to go up....I might worry if you were also have 2-3 boiled eggs in the afternoon along with your breakfast, haha. But sometimes just egg whites is a refreshing take on eggs too!
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