Lunch: Lean Cuisine Asian Style Potstickers (7), peach (0), 7 pretzel rods w/ 1tbsp hummus (3) = 10 points = 393 calories
Dinner:Turkey patty (5), light wheat bun (2), corn on the cob (2), asparagus w/tsp EVOO (1) = 10 = 441 calories
Dessert: 1 vitatop muffin (3) w/ 1/2 c. strawberries (0) = 3 points = 127 calories
Snack: Large Vanilla Diet Coke (2) points = 60 calories
Total for Today = 28 points = 1229 calories
And another week begins. At least it's short. Happy Tuesday!
Not working out tonight is going to feel weird. Also, it frees up my evening and then I just think about food and what I could be eating so I think I'm going to go window shopping tonight. I wish we lived closer so we could do things together in the evenings sometime.
I think it is all about water balance too. I was just going to suggest walking around the mall with a bottle of water. I feel like when I drink lots and lots of water, I have less of those huge fluctuations you see on the scale (and that you know aren't really true!) when I am working out. That being said, I am not weighing until later in the week because I know I will be retaining water like no other....
ReplyDeleteI wish we lived closer too.