Breakfast: muffin(small)-2
chai latte-2
Lunch: turkey sandwich w/laughing cow-3
chocolate mousse-1
Dinner: Frozen veggies-2
WW dinner-5
pumpkin muffin-3
1/2 skim milk-1
Snack: Tortilla w/laughing cow and tomato-3
22/22
Daily: vitamin, protein, dairy, oil, tracking, 8 hours, NSV(had cake at the office, AGAIN), limited sugar/alcohol. 8 for today.
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