Breakfast: pumpkin muffin w/milk-4
Snack: applesauce-1
Lunch: turkey sandwich-4
cookie-6
Dinner: KFC grilled wings-5
mashed potatoes-3
Snack: pumpkin muffin w/milk-4
27/22 (used 5 weeklies)
Daily: protein, oil, dairy, tracking, 8 hours, limited sugar/alcohol. 6 for today.
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