Breakfast: coffee and milk <>, muffin in a minute<>
Snack: 1 cup blackberries <>
Lunch: PB sandwich (3) with a banana <>, cup of milk <>
Snack: blackberries <>
Dinner: veggie stir-fry and brown rice <>
Snack: oatmeal (3), PB on a slice of bread (2), blackberries<>
Weeklies left: 24
I know, I love days like this!
I couldn't stop eating either. And I turned to crap.
Points: dairy, f&v's, protein, vitamin, water, tracking, sleep, oils=8 points
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