Friday, July 15, 2011

FINALLY Friday!

  • Breakfast: greek yogurt and strawberries(10), tea, bacon
  • Lunch:  Ghengis Grill--3/4 cup squash, 3/4 cup mushrooms, scallops/calamari/shrimp for meat.  
  • Dinner:  dreamfields spaghetti (5), ground beef, mushrooms, garlic,  and tomato sauce
  • Snacks: 
I feel good about today.  Instead of eating gross hospital food, I got the group of students together to go to Ghengis Grill (right down the street) for some healthier stir-fry (without rice).  James made an awesome dinner with home-made spaghetti sauce from all good ingredients.  I may have a glass of wine later, but I don't feel bad about an occasional glass since it is heart healthy. 

So glad to be home.  This week has been forever long....Hope you finally made it home, and safely!

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