Breakfast: Oatmeal-2
Toast w/turkey-2
Lunch: Turkey sandwich-3
applesauce-1
100 calorie pack-2
Dinner: Frozen veggies-2
WW dinner-5
Dessert: Ice cream-5
22/22
Daily: Water, vitamin, protein, tracking, 8 hours, limited sugar/alcohol, activity(30 day shred). 7 for today.
I seem to be only hungry for things this week that are bad for me, ugh.
Since you had a SALAD at dinner last night!
ReplyDeleteYou are eating very healthy.... You could be eating worse things than ice cream....like a Big Mac or a bag of Oreos (...ooo, Oreos...).