Friday, October 2, 2009

Breakfast: coffee and milk<>
Lunch: veggie soup<>
Dinner: shrimp<> Stirfry<>, blackberries<>
Snack: PB sandwich(3), blackberries<>

Points: F&V's, protein, oils, vitamin, water, sleep, tracking, limited, NSV(stayed away from junk at the game)=9 points

No comments:

Post a Comment