Breakfast: 1/2 oatmeal-1
chai latte-2
Lunch: TV dinner-5
Snack: 100 calorie pack-2
Dinner: frozen veggies-2
Grilled chicken wings-5
potatoes and gravy-3
Dessert: mousse-2
22/22
Daily: water, fruits/veggies, oil, protein, tracking, 8 hours, limited sugar/alcohol. 7 for today.
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