Breakfast: 1 c. special K, 1/2 skim milk, 1 c. raspberries and strawberries
Lunch: Tuna on a hamburger bun, yogurt, apple and cheese
Dinner: Amy's light and lean black bean enchiladas and hummus w/broccoli and carrots (and some leftover chips and salsa, it's all gone though!!! woohoo)
Activity: Spin class!!! (Actually made it this morning) and I will either do Jillian or run this evening. Probably run although I wish it wasn't going to be so hot today.
Went and did 30 really good minutes on the elliptical and then walked 2 and ran 11 and then walked 2. I feel pretty good. My knees are starting to feel like some pressure is building up so maybe I need to start incorporating some yoga in.
My goal for this week is to get all of my Water in. I'm going to shoot for 80 oz. a day.
(X) (X) (X) (X) (X) = 5 16oz. bottles
Day 1 of the water challenge was successful! I think working out really helps me to get my water in for the day.
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