DAY 1-MANDA

NOTICE: I edited the points values a little bit from what was posted last night. The official points system is on the right, but is still up for editing. Let me know what you think we need to change ! I didn't like the whole -5 for gaining, so I changed it...there's no way the numbers are going to always be in multiples of 5 anyway, so screw being nice round numbers, lol.

PRO for the day: I feel very motivated to start fresh!
CON for the day: I'm still on lake time and just want to lay around and nap!

Maybe tomorrow morning I will have a smoothie with frozen fruit and some yogurt so I can actually count my meal towards the healthy guidelines. See? I am already learning from this experience.

So I got on the scale this morning to check on the damage from this past weekend, and amazingly enough, I somehow lost 0.8 lbs!! This was probably just water weight since my time of the month was last week, but hey, I'll take it! Don't officially weigh-in until Friday morning, so hopefully I can keep it up.

Will update as the day goes by. Hope your day has started off well!
I am about to go walking and maybe do some stuff on the stability ball. I am really trying to plan ahead more this time, but I think I need to go grocery shopping for that....perhaps this afternoon.... Its like I forgot everything I used to eat when we first started WWs and now I am clueless. Have any good meal ideas? I really want to start planning a whole week's worth of menus.

Alright....back later.
______________________________________________________

BREAKFAST:

• 1: light, whole grain English muffin with spray butter and sugar free jelly
• 1: coffee with mocha stuff
• 0: daily multi-vitamin

______________________________________
SNACK:

• 0.5: cantaloupe
  
• 2: 1/2 cup Wal-Mart cottage cheese

_______________________________________
LUNCH:

• 0: 1 cup progresso soup
  
• 0: baby carrots
• 2: Special K crackers
• 0.5: Cantaloupe

________________________________________
SNACK:

• 2: glass of skim milk
• 1: 2 squares of chocolate graham crackers
  

_______________________________________
DINNER:

• 3: turkey meatballs
• 4: whole wheat spaghetti with sauce
• 0: carrot sticks

SNACK:

• cocoa roast almonds
  

ACTIVITY: EA Active on Wii=5 points

USED: 22/20 for the day + 2 Activity Points Used