DAY 4- MANDA

Good morning!

I think that is a great goal for the day! I am going to work the concession stand again today, so I am going to pack food and hope it goes ok. I am determined to make today a better day. I went over yesterday by one point! For some reason I thought I had six left when I got home so I ate the can of raviolis (which were REALLY good). After I tracked them, I realized that I only had 5 points....oh well, no big deal.

Weigh-in is tomorrow...YIKES! I am going to try really hard to do well with the fruits and veggies today--and the dairy. Hopefully it will be ok, since I really haven't had much activity this week and am still recovering from the past weekend I think (on the scale).

Breakfast:

• 1: english muffin with spray butter and sugar free jelly
• 0.5: clementine

Snack:

• 2: EAS protein shake
• 3: WW bar
  

Lunch:

• 0: Progresso Soup
• 2: Special K crackers
  
• 1: Apple

Snack

• 1: rice cake
  

Supper:

• 6: kids's size chicken quesadilla with extra peppers and onions
  
• 0: salsa
• 2: tbs guacamole
• 3: chips

Snack:

• 3: cappucino-chunky-choc. on a cake cone

Activity:

• Walking for 30mins= +4 APs
• Concession stand for 3 hours: +6 APs
  

TOTAL: 24.5/20 4.5 AP's used
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Points: sleep, activity, tracking, lean protein, multi-vitamin, water, fruits/veggies, NSV (didn't eat anything at the concession stand even though I REALLY wanted to!)=8pts
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I am off to the baseball games...hopefully working in the concession stand won't tempt me too much.