Thursday

Breakfast: ham and cheese quesadilla, coffee with cream
Lunch: icelandic yogurt+blackberries, sliced ham, 1.5 oz colby jack
Snack: apple
Dinner: soft tacos, 1 small avocado, 1 tbs sour cream
Activity: will do insanity later this evening     Made it through the warm up and just wasn't feeling it.  I've got some sinus congestion and am just kind of out of it.  I'm going to try and finish this in the morning and do tomorrow's workout in the evening.
Water: I'm doing crappy today (X) (X) () () () () () () and I've had tea....broke my rule.

Boring day-->I'd eaten my lunch by 11 and then I was starving this afternoon.