Tuesday, July 28, 2009

Day 23-Postgrad

I'm sorry you're sick. I hope it gets better soon!

Breakfast-eggs w/vegs and chz-2
-english muffin-1
-cantalope-1

Lunch:turkey wrap-3
WW yogurt-1
Apple-1

Dinner: cucumbers and yogurt dip-1
Frozen veggies-2
WW dinner-4

Ice cream cone-3
Almonds x 2-4
23/23

Dude, Thanks for the almonds!!! they are so good. It will now be my turn to find something and I'll bring it to you next week. It will be under 2 points. I promise.

Daily: vitamin, fruits/veggies, protein, tracking, 8 hours, limited sugar/alcohol. I didn't get my water in today. 6 today. I will focus on dairy tomorrow.

I had a great time tonight. I love hanging out. It makes the week go by so much quicker and better.

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