DAY 26-MANDA

Weigh-In Day!!! (Yes, I am excited because all of that nasty water weight is gone!)

I'm glad yesterday was so great!! I need to do that--plan everything the night before. It always makes me feel so much better to have a great plan, even if it changes during the day a little.
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WI: Lost 3.4 lbs since last week (or 1.4 from the previous week that wasn't water weight issues.)
Measurements: lost 0.5 inch from bust and 1 inch from waist
Goal: Didn't reach it at all as I didn't do the yoga video once.
OP: Ate on plan every day

Total: 5+2+5=12points
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Breakfast: kashi cereal (1), 3/4 c. milk (1), (scratch the coffee--I made it and then forgot about it for some reason...I am scatter brained today)=2/20
Snack: Fake PB&J (2)=4/20
Lunch: Salad (0), tomatoes (0), mushrooms (0), cucumbers (0), boiled egg (2), dressing (1)= 7/20
Snack: CCC ice cream (3)= 10/20
Dinner: hot dogs (2), 1 bun (1), ketchup and mustard (0), sun chips (3)=16/20
Snack: fruit smoothie with 10 oz. dairy (3)=19/20
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Water: 7/6
F&V's: 7/5
Protein: 3/2
Oil: 2/2
Dairy: 2/2
Vitamin: 1/1
Limited Sugar/Alcohol: yes
Tracking: yes
Sleep: Yes
NSV: No dessert pizza at Mazzio's!
Activity: no

10 points
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