DAY 46-MANDA

Breakfast: coffee (2) smoothie (2)
Lunch: mozzarella (4), chocolate almonds (2), ff hot dog (1)=11/20
Snack: apple (1)
Dinner: WW meal (3)=15/20
Snack: PB&J (3)

Points: sleep, tracking, water, vitamin, limited sugar and alcohol, only ate what I brought, F&V's, dairy, protein=9 points