Saturday, August 22, 2009

Day 48-Postgrad

Breakfast: Cereal w/soy milk-3

Lunch: Sushi and edamame-6

Snack: frozen yogurt-3

Snack: mixed nuts-2
laughing cow and wheat thins-2

Dinner: Grilled chicken breast and wing-5
Green beans-1

22/23

Daily: tracking, 8 hours, limited sugar/alcohol, protein, dairy, oil-chicken. 6 for the day.



Yay for hanging out today!!!

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