Wednesday, September 9, 2009

Day 66-Postgrad

Breakfast: Rice Krispies-2
Soy milk-1
1 c. peaches-1

Lunch: turkey sandwich w/laughing cow-3
pretzels-2
applesauce-1
angel food cake-3

Dinner: zucchini-0
baked potato(7 oz)-3
bar bq chicken-4
chocolate pudding-1

Snack: Flour tortilla-2
laughing cow-1
popcorn-1

25/23 (2 activity points used)

Daily: water, vitamin, fruits/veggies, dairy, oil, protein, tracking, 8 hours, activity(Shred, Level 3!), limited sugar/alcohol, NSV(not wussing out and actually doing level 3-I almost changed my mind but then I decided to go for it). 11!!!

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