Friday, August 28, 2009

Day 54-Postgrad

Breakfast: WW breakfast quesadilla w/ salsa-4

Lunch: Turkey on sandwich thins-2
applesauce-1
pretzels-2
oranges-1

Dinner: Frozen veggies-2
WW dinner-7
WW ice cream bar-2

Snack: cereal w/soy milk-5

26/23 (3 weeklies used)

Daily: water, vitamin, protein, 8 hours, tracking, limited sugar/alcohol, oil. 7 for today.

No comments:

Post a Comment