Saturday, August 29, 2009

Day 55-Postgrad

Breakfast: WW quesadilla-4

Lunch: turkey sandwich-2

I'm coming to town and I have something for you. Will you be home?

Snack: Wheat thins-6

Dinner: KFC grilled chicken breast and wing-6
KFC mashed potatoes-3
green beans-0

Dessert: apple muffin-4
WW ice cream bar-2

27/23 (used 4 weeklies)

Bad day for eating. 8 hours, tracking, protein, oil, limited sugar/alcohol, NSV(good clothes shopping day) 6 for today.

1 comment:

  1. I should be here until about 6 then I am going to the Parent's house.

    ReplyDelete