Breakfast: WW quesadilla-4
Lunch: turkey sandwich-2
I'm coming to town and I have something for you. Will you be home?
Snack: Wheat thins-6
Dinner: KFC grilled chicken breast and wing-6
KFC mashed potatoes-3
green beans-0
Dessert: apple muffin-4
WW ice cream bar-2
27/23 (used 4 weeklies)
Bad day for eating. 8 hours, tracking, protein, oil, limited sugar/alcohol, NSV(good clothes shopping day) 6 for today.
I should be here until about 6 then I am going to the Parent's house.
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