Wednesday, September 16, 2009

Day 73-Postgrad

Breakfast: Rice Krispies-2
Soy milk-1
1 c. peaches-1

Lunch: Turkey sandwich-2
Special K crackers-2


Dinner: No idea. Katie is cooking. We are having wine so I'm sticking with just one glass.

Dinner was fantastic. I didn't eat the bread or appetizers. I ate the dinner but I only ate half my dessert.

Caesar salad-5
Homemade veggie lasagna-10
Homemade cheesecake-10
Wine-2

35/23 (used 12 weekly points but man was it worth it!)

Daily: water, protein, oil, veggies/fruit, limited sugar/alcohol, NSV(only ate limited portions), tracking, 8 hours. 8 for today!

1 comment:

  1. Wow you did do great!! That is quite a feat!
    Don't feel bad about using some weeklies--you've been working out like no other too!!

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