Breakfast: coffee<>, milk<>, boiled egg<>
Lunch: everything bagel (6) and reduced fat sun dried tomato cream cheese (2)
Snack: banana<>, sf/ff pudding <>
Dinner: pasta leftovers <>
Snack: sour punch straws (3)
Today, all I wanted was carbs and junk!!! I think I did fairly well considering that.
F&V: 1/5 (pathetic!)
Dairy: 2/2
Protein: 2/2
Oils: 2/2 pasta sauce
Water: 8/6 (yay!)
Vitamin: yes
Limited: yes
Tracking: yes
Sleep: yes
NSV: Picking sour straws over chocolate at the ball game. And then coming home and jogging after the game.
Activity: Jogging for 15-20 mins (+3)
10 points
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