Wednesday, July 15, 2009

DAY 10-MANDA

Breakfast: cereal with 1 cup milk (4)
Lunch: Shrimp cocktail (3), chips and salsa (3)=10/20
Snack:cereal with 1 cup milk (4)=14/20
Dinner: FroYo with fruit (4)=18/20
Snack: ff hot dog (1)=19/20
Activity: Running on treadmill (+8)

Points: sleep, tracking, dairy, activity, water, vitamin, lean protein=7 points

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