I am excited for you and your meeting/WI. I think it is going to be really, really good.
:) GOOD LUCK! :)
Also, shrimp are a great source of lean protein!!
Breakfast: English muffin (1)
Snack: low fat hot dog (1)
Lunch: Smoothie with 1 1/2 cups fruit and 4 oz. yogurt (2), Light pringles (1)= 5/20
Snack: cocoa almonds (2)= 7/20
Dinner: Ham and cheese sandwich (3), light pringles (1)= 11/20
Snack: Chicken and veggie pizza (6), protein shake (2), apple (1)=20/20
Points: fruits and veggies, sleep, dairy, protein, limited sugar/alcohol, tracking, water=7points
I forgot my vitamin...didnt' get oils, NSV, or activity either.
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