Breakfast: Kashi cereal -2
Soy milk -1
Blackberries - 0
Lunch: Turkey sandwich w/tomato -3
Cucumber and veggie dip -1
WW bar - 3
Dinner: salad w/almost zero balsamic dressing -1
baked potato w/nothing - 3
steamed broccoli -0
12 grilled shrimp-4
Snack: granny smith apple -2
Peanut butter- 2
WW yogurt -1
23/24
______________________________________________
Off to try a new church! Hope you're having a great weekend.
Ok, so this veggie dip is incredible! They have individual sized greek yogurt and it's amazing that the you can eat the whole thing for 2 points. Then you add the dip mix which is 1 point. To eat the whole thing is a lot. About half of it with veggies will make you really full. I don't think I will ever make dip with sour cream again!
Today was pretty good for the eating. I got my water, my fruits/veggies, protein (turkey and greek yogurt-the yogurt has a ton of protein. I'm not sure about shrimp and protein.), vitamin, tracked all day, got my 8 hours, NSV (instead of grabbing Braums on the way home I came home and made a snack instead and I resisted pop again), limited sugar/alcohol. I don't know if I'll ever get my oil. I hate spending 2.5 points on 2 tsp of oil. I also don't know about getting in my dairy-it's really hard for me. I had one yogurt about 1/3 of the greek yogurt for the dip and 1/2 cup soy milk but I don't think that will cut it. I know I can get in the activity. I just need to make myself do it. So I guess that's 8 for today.
Also, I added 5 points to your score for going to the WW meeting last monday because I didn't want to forget about that.
ReplyDeleteJust fixed our time zone, so now that won't be all weird.
ReplyDeleteI need to get some of this yogurt you speak of...
ReplyDelete